After gastric bypass surgery, your days of binge eating are behind you–in fact, they aren’t even possible anymore!  But the very procedure that keeps you from bingeing, also makes it harder for you to absorb the nutrition you need, and this is why so many weight loss surgery patients turn to gastric bypass supplements. 

Your body will need a quality supplement that will provide all the vital nutrients and minerals to preserve good health. Here are a few things to consider before you decide on a bariatric vitamin. 

Bariatric Supplements – What They Don’t Want You to Know

Not all vitamins are created equal. In the world of bariatric supplements, more isn’t always better. In fact the longer the ingredient list, the less effective the vitamins will be. How is this so? 

Vitamins and minerals are bitter to the taste, which is why supplement producers usually add flavored fillers to their vitamins.  Unfortunately, these fillers hinder absorption even in average stomachs.  Stomachs that have had gastric bypass procedures tend to have even more absorption problems. 

There are many bariatric supplements where non-nutritive additives make up over half of their contents. Junk ingredients hinder the effectiveness of any supplements. When you use vitamins like these you are literally flushing your money down the toilet! 

How to Find the Best Gastric Bypass Supplements for Your Health

What bariatric supplements are the best for health? Ingredients should be simple, composed of only the vitamins and minerals, and nothing else. This means the vitamins you choose should be in a gelatinized capsule that easily dissolves. An easy test for this is to place your vitamins in a glass of warm water, or touch it to the tip of your tongue.

 A potent supplement should dissolve completely in water in five minutes or less.  This mimics the amount of time it takes for the digestive process to breakdown supplements for maximum absorption in the intestinal tract. If your supplement takes longer than this to dissolve, then ditch it.

Allergens in Gastric Bypass Vitamins

Aside from simple ingredients and easy to dissolve gelatin capsules, your bariatric supplement should be free of allergens such as corn, wheat, and other glutens. Because of the nature of gastric bypass surgery, your vitamins should be complete including all of the B vitamins and Biotin which work in concert to aid in the rejuvenation of cells.  

Combining your vitamins with a digestive enzyme complex will also make sure you are receiving the maximum amount of nutrients from your supplements. Choosing supplements that work with your body in a holistic way will keep you on the track to a healthier and happier life with increased longevity and vitality.

You’ve had the bariatric procedure; you’ve taken the first major step toward realizing your health goals. It’s time to eat lighter and supplement your diet with gastric bypass vitamins.  Unfortunately, it’s all too easy to fall back into our old eating habits. 

A key to maintaining your weight loss and nutritional goals is using the right gastric bypass vitamins. Unfortunately this step is often dismissed and even overlooked completely causing patients to revert back to their former unhealthy lives. To avoid setbacks to your progress, the selection of quality supplements is essential. The question remains, where to start? 

All Gastric Bypass Vitamins are NOT Created Equally! 

The supplement market is filled with snake oil salesmen just dying to part you from your money. Everyone knows that vitamins are a key component to health but many are ignorant about what is in the vitamins they are taking. With so much of your health riding on your new digestive system, you need to think about which gastric bypass vitamins are the best ones for you. 

You need to know the difference between the good supplements and the hundreds of inferior and dangerous vitamins on the market today. The best way to do this is to understand that not all gastric bypass vitamins are equal. 

The key mistake people make when picking a nutritional supplement is following the hype. Informed consumers know that quality vitamins do not contain artificial additives and fillers. 

The Danger of Fillers in Vitamins and Supplements

For years, so-called nutrition companies have been churning out products that claim to cure every ailment known to humankind. Have you ever noticed that many of these pills and liquids come with ingredient lists a mile long? What are some of these ingredients? Why does one particular supplement have cornstarch and another have fractured palm kernel oil? Is red dye number 5 necessary to maintain good health? 

Sadly, the health supplements market has fallen victim to rabid competition. In the race for the hearts and wallets of the consumer, many companies have created products that appeal to the eye and the taste buds but do little to improve the actual health of their customers. 

This is a dangerous trend and it seems to be on the rise as new gastric bypass vitamins are introduced on the market each day. 

The Best Vitamins on the Market 

The best gastric bypass vitamins should be devoid of all of these fillers. The ingredients list on a quality supplement should contain only the nutrients that are essential to good health. The supplement should dissolve quickly, within five minutes of ingesting, to ensure proper absorption in the intestinal tract. Quality vitamins should also be free of common allergens such as wheat and gluten.

Choosing a gastric bypass vitamin that meets these criteria will ensure that you are receiving the most potent and effective nutrient-rich supplements to aid your bariatric surgery.

Let’s get right to the point. In order for you to get the nutrients you need from your bariatric vitamins and supplements, they should not have any added ingredients. They shouldn’t have any flavors and they shouldn’t have any chewability. It’s just that simple.

If the product you are using has anything listed in the supplement facts under ingredients besides the vitamins you need, it is not the right choice for you.

There is absolutely no need for any additives to be in your gastric bypass vitamins. If there are they are hindering the absorption and not letting you reap the full benefits.

Chewable Vitamins are not the Answer

You’ve probably seen advertising for chewable supplements. They are loaded with fillers and additives. They may taste good and look pretty but they simply cannot give you the full vitamin and mineral payload you need. This is because the very ingredients that make your vitamins easier to swallow, also make them more difficult to digest.

Improve Your Health: Don’t Hurt it with Fillers in your Bariatric Supplements

One of the main reasons you had bariatric surgery is to improve your health. You are more than likely well aware that you will need to take bariatric vitamins for the rest of your life. There is no reason to take ones that include fillers. Here is a list of just some of the fillers we have seen included in some of the most popular products:

• Silicon dioxide
• Stearic acid
• Titanium dioxide
• Povidone
• Ethylcellulose
• Shellac

Let’s take a closer look at stearic acid. Wellsphere, the popular online source for health knowledge says this about stearic acid:

While the companies that produce Vitamins and Supplements may want you to believe that the use of Magnesium Stearate and Stearic Acid in your pills is safe, they are not fooling anyone. You owe it to yourself and your future well being to go to the cupboard right now and remove any pills in there that might contain anything with either of these highly dangerous supplements in them. The market has supported this shoddy, irresponsible production for too long and the health of the industry’s consumers should not need to suffer for it.

That clearly should be enough to scare you away from using any product that has these fillers in them. Post gastric bypass surgery should be a time of getting healthy and staying healthy. Make sure you are getting the most out of your supplements and not making things worse.

You have a multitude of choices when you pick a gastric bypass supplement. More than likely you are taking at least a handful of supplements every day. The ones you take should be pure and contain no extra ingredients. This means you need vitamins and minerals only – not extras that can do more harm than good.

Look for Added Ingredients: Read the Label

In examining labels of some bariatric vitamins we have found that many have stearates. Stearates come from the salts of stearic acid. If the term “acid” is involved it is certainly not something that I want to ingest. Stearates are used as a lubricant in the manufacturing of many bariatric supplement products.

Here is a list of some added ingredients we have seen:

• Dicalcium phosphate
• Microcrystalline cellulose
• Stearic acid
• Croscarmelose
• Sodium
• Magnesium stearate silica
• Fructoligiosaccharides
• Sorbitol
• Fructose
• Silicon dioxide
• Sucralose

Why would you want to have any of these ingredients that sound daunting in something you are putting in your new and improved body? Not a good choice! Steer clear of any product with these ingredients. They might make it taste better or look better but that’s not what improving yourself is about. It’s about quality supplements that give you the best possible results.

Basically if you look at the supplement facts and there are other ingredients listed below you are not getting a pure vitamin. These extras take up more room and give you less of the important vitamins and minerals. You need good gastric bypass supplements that have no fillers, binders, or common allergens, and that are also wheat, gluten, and lactose free. Now that’s what I’m talking about!