Absorption is the Magic Word with a Weight Loss Surgery Diet

A weight loss surgery diet is pretty serious stuff compared to other diets. This includes gastric bypass, where your stomach is basically reduced from a roughly 4 liter size right down to just a few ounces.  Your body is then unable to absorb some calories and nutrients due to the intestinal bypass. People don’t usually realize that the surgery itself is really just the first step in reconfiguring a new and improved you.
 

Here are a Few of the Dietary Nutrients that Require Supplementation

Vitamin C

Very important for immune strength, vitamin C is critical to beneficial health.  In addition, C is also necessary for cellular processes and the healing of wounds.  Quality bariatric vitamins will provide enough vitamin C that a limited diet may lack.  Vitamin C will also help your body absorb the iron that it needs. 

Vitamin B1

This is another necessary bariatric vitamin. It is important for the proper function of the nervous system; digestion; energy conversion from food; and also heart health. 

Vitamin B12

Your body’s ability to absorb B12 is drastically reduced with most types of weight loss surgery.  Sometimes this vitamin is taken in the form of an injection, and sometimes it is taken in oral form. 

Iron

Gastric bypass surgery bypasses the duodenum portion of your digestive tract.  Since the duodenum is largely responsible for how well your body absorbs iron, it’s absolutely vital that your supplement contains easily absorbed iron.  Red blood cells rely very heavily upon proper iron levels in the bloodstream. Anemia is not what we’re shooting for here!

Avoiding Complications from Malabsorption

Weight loss surgery is very involved as it is—so it is important to avoid additional health risks!  A quality nutritional supplement  that is designed specifically for gastric bypass patients won’t just speed the post-surgery healing process–it will also provide the body with all the necessary nutrients it needs to continue functioning properly. 

Stick to Specialty Gastric Bypass Supplements 

Avoid regular multivitamins, or chewable children’s vitamins that are sometimes recommended by health care professionals.  They contain fillers that impede the absorption process.  They also contain sugar, something you want to avoid in your gastric bypass diet. Always remember, absorption of necessary nutrients is the key to kicking obesity and giving your body everything it needs to live a long and happy life.